Children attending programs must be Harborfields residents and have a valid Harborfields Public Library card.
spacer
Mindful Eating, Mindful Driving, & Getting A Good Night's Sleep

Event Type: 1.Adult Program
Age Group(s): Adults
Date: 9/17/2018
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Mindfulness Coach, Lou Maurio will show you how being Mindful can have a great impact on your eating, driving, and sleep. He will give you mindful strategies for improving your diet and digestion, awareness and patience while driving, as well as finally getting the restful sleep you body needs. Please register.

Location: Small Mtg Rm
Status: Closed