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T'ai Chi Chih - Advanced

Event Type: Wellness Program
Age Group(s): Adult, Teen
Date: 7/17/2017
Start Time: 3:15 PM
End Time: 4:00 PM
Description:
 A class learning additional basic Tai Chi Chih movements - moving meditation practice, gentle and easy to learn. Benefits may include stress reduction, increased creativity, heightened energy and improved physical and emotional well-being. Taught by certified Tai Chi Chih instructor. Dress comfortably.Must have had beginning sessions or previous experience.

Location: Auditorium - 1st Floor