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Mindfulness Meditation

Event Type: Community Services
Date: 1/3/2019
Start Time: 10:30 AM
End Time: 12:00 PM
Description:
 Mindfulness Coach Steve Interrante will guide you through various experiences of gentle sound therapy, as well as present moment awareness, to quiet the mind and enjoy the flow of life’s harmony. This interactive session will incorporate relaxing and soothing techniques of Mindfulness.

Location: Community Room A
Link: Register for program here.