Event Type: Community Services|
Start Time: 12:00 PM
End Time: 1:00 PM
Using balls and a soft roller, MELT can eliminate chronic pain, relieve tension and tightness, and decrease “stuck stress” caused by repetitive postures and movements of everyday living. Please bring a yoga mat. Sachem residents only. $20(non-refundable fee)
Location: Community Room B
Fee: $20Link: Register here for all classes.