MELT Self-Treatment

Event Type: Community Services
Date: 1/4/2019
Start Time: 12:00 PM
End Time: 1:00 PM
 Using balls and a soft roller, MELT can eliminate chronic pain, relieve tension and tightness, and decrease “stuck stress” caused by repetitive postures and movements of everyday living. Please bring a yoga mat. Sachem residents only. $20(non-refundable fee)

Location: Community Room B
Other Information:
 Fee: $20
Link: Register here for all classes.