|FITNESS: Yogalates with Michele|
Event Type: Community Services|
Start Time: 7:00 PM
End Time: 8:00 PM
Michele Ricciardi will teach this effective blend of yoga and Pilates, incorporating movements that work on strengthening the core, increasing flexibility, and improving posture. You should be comfortable getting up and down off the floor frequently. Please bring a yoga mat to class. Limited to Sachem residents.
Location: Community Room B
Link: Register here for all classes.