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Chair Yoga for Arthritis Dec. 13 - Feb. 14 | |
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Event Type: 1.Adult Program Age Group(s): Adults Date: 12/13/2018, 12/20/2018, 12/27/2018, 1/3/2019, 1/10/2019, 1/17/2019, 1/24/2019, 1/31/2019, 2/7/2019, 2/14/2019, 2/21/2019 Start Time: 10:00 AM End Time: 11:00 AM Description: Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair. Instructor Eden Bennett brings 13 years of Arthritis Exercise training to this new class. Everyone is encouraged to work at their own pace. There is a $25 fee for this 10-week session. (February 21 may be used as a make-up if needed)
Location: Community Meeting Room |