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Yin Yoga

Event Type: Adult
Date: 9/10/2019, 9/17/2019, 9/24/2019, 10/1/2019, 10/8/2019, 10/15/2019, 10/22/2019, 10/29/2019, 11/5/2019, 11/12/2019
Start Time: 10:00 AM
End Time: 11:30 AM
Description:
 This yoga class combines a series of long held passive floor poses that gently work the lower part of the body. The second half of the class involves a more active and gentle yoga.
Class is led by Anne Burningham, certified Kripalu instructor.

Location: Community Room (3rd floor)
Other Information:
 10 week class; $65/person; registration with payment required. Cash, credit card, or check payable to Mahopac Public Library. Register at the Information Desk at the Library.
Presenter: Anne Burningham